Trigger Point for Back muscles v4 - No supports!

Lower back Release Claw V4 – Extended Deep Tissue Release Tool (Back, Hip & Pelvic Muscles)

This is an upgraded version of my original QL claw — redesigned to be longer, more supportive, and capable of deeper, more targeted pressure .

While originally designed for the quadratus lumborum (QL) , this extended version now effectively targets multiple hard-to-reach muscle groups:

🎯 Target Muscles

- Quadratus Lumborum (QL) – lower back tension & stiffness

- Gluteus Medius – lateral hip pain & stability work

- Iliopsoas (especially Iliacus) – deep anterior hip tightness

- Piriformis – posterior hip & sciatic-type discomfort

💡 What Makes This Version Better

- Longer lever arm → Steeper incline significantly improved reach and force application and longer length provides better support. - Deeper trough - to allow more space for the buttock to rest and deeper trigger point - Greater pressure potential (taller trigger point) → ideal for getting into those deeper points

Two versions provided - Intense and less intense

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🧠 Why It Works

Most massage tools struggle with:

- Deep pelvic muscles (iliacus/psoas region) - Stabilising muscles like QL and glute med - Sustained pressure without fatigue This design allows you to:

- Apply controlled bodyweight pressure - Maintain consistent trigger point contact - Access anatomically difficult regions with precision 🏋️♂️ Ideal For

- Gym-goers & runners - Desk workers with tight hips/back - Rehab & mobility work - Anyone needing targeted deep tissue release  🖨️ Print Settings

- Material: PLA+ or PETG recommended - Infill: 15-30%+ for strength - Walls: 3+ for durability - Supports: nil ⚠️ Disclaimer

⚠ Consult your doctor or physiotherapist before use if you have existing injuries or medical conditions.

Disclaimer:

This is an original 3D model designed from the ground up for the maker community. It is not affiliated with, authorized by, or endorsed by any commercial massage tool brand. The functional concept of sustained pressure muscle release is not proprietary. Any similarity to commercial products reflects the shared anatomical requirements of the human body.

This file is provided as-is for personal use only. By downloading and printing this model you accept full responsibility for the print quality, material choice, and use of the object. The designer is not liable for any damage, injury, or harm resulting from printing or using this model. Always consult a doctor or physiotherapist before use, especially if you have existing injuries or medical conditions. Do not sell printed copies.